Fitness Coaching

I leverage Beachbody programs with my clients because it is very budget friendly and there is such a variety of workout options regardless of level of fitness or workout preferences. They can be done at home, in the gym or while on vacation which makes it much easier to stay on track.

I became a Beachbody coach 4 years ago because I had so much personal success with their programs

I also have a private accountability group in Facebook that I manage to keep my challengers engaged and even keep myself accountable. Sometimes we all need a kick in the pants to keep going. I also share recipes and nutrition tips with my accountability group

Some of my challengers need some one on one coaching. There is no cost to my fitness coaching provided you are completing a Beachbody program and I am your coach of record.

I can take you through the registration process to get access to the full library of workouts and based on your needs (level of fitness, schedule, preferred types of workouts) I can recommend a program that would work for you. I will then provide the support you need to stay on track